Key takeaways
- Buy around your programme.
- Prioritise adjustability.
- Check safety and warranty.
Start with the programme
Equipment should solve a training need. Write the movements you need before comparing products or copying somebody else’s home gym.
- Exercise mat.
- Resistance bands.
- Adjustable dumbbells.
- Stable bench.
- A safe pull-up or cable option.
Inspect before buying
Check load ratings, locking mechanisms, floor protection, warranty and whether equipment fits your space while it is in use.
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Use judgement
This is general education, not individual medical advice. Stop and seek qualified help for pain, illness, unusual symptoms or concerns about suitability.